Monday, November 4, 2013

Week 14 and 15: Don't Worry, I Got This.

Week 14 was a no loss.  I actually put on .4 of a lb.  Rather than post about that, I just waited for the following weigh in to post.

Week 15 was much more successful :)
-3.4 lbs for between week 13 and 15, and -23.6 overall.  I'm feeling so great, and slowly starting to get more comfortable in my body.  I have 7.2 lbs to go before I am FINALLY pre-pregancy weight... and by pre-pregnancy I mean what I weighed the day that I found out I was pregnant with Lindsey, my oldest daughter.  I haven't weighed 122 lbs in over 10 years nearly 11!  I never thought I would ever lose the weight, but now it's right there within reach!

The secret to my success so far is still the same:
1. My Fitness Pal app... calorie counting.
2. Working out to be able to have more freedom to eat things I like and avoid deprivation.
3. Commitment to the process of losing weight.

If you are on a weight loss journey, seriously, you can so do it!  Keep at it.

7 comments:

  1. Look at you!! I am so proud of you. You are doing this right!

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  2. Replies
    1. Thanks! It's been a long but rewarding journey so far.

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  3. This is encouraging because I honestly feel like I'll never get to my pre-baby weight.

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  4. Dude, seriously. Good job. If I had time to workout, I would. Maybe I should join the OC next year.
    I am so so so proud of you. Seriously.

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